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fun fitness programs for your child
Encouraging them to adopt fitness as a lifestyle
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Our Story
Children today often lead a very sedentary lifestyle. Ask your children these simple questions: Do you watch TV while having breakfast or dinner? Do you play games online or access your mobile before bedtime? Do you have a good nutritious diet or Do you prefer eating burgers and pizzas? Don’t be surprised by their answers. Children are losing their focus on outdoor activities and are getting addicted to their gadgets and junk food.
Kids need a daily regime of physical activity together with a healthy diet to build strength, coordination, and confidence - to build the groundwork for a healthy lifestyle. They should be able to participate in a variety of activities, sports, and games that are fit for their ability, age, and interests. Brainstorm with your kids on activities that feel right. Most kids will love a daily dose of fitness as long as it's fun.
At Stretch n Grow India, we believe in imparting physical fitness training all in a fun way.Our vision is to inculcate fitness and healthy eating habits in children from a very early age, in a way that the lessons are learnt for life.
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Who We Are?
Stretch N Grow Corporate LLC, headquartered in Florida, U.S.A. has been in the business of Children's Fitness for over 25 years with operations in 10 countries, with over 170 franchisees. Stretch N Grow India is the Master Franchisee of Stretch N Grow Corporate LLC,based out of Pune, Maharashtra.
Theme Based Exercises
Children love learning with themes, both in the classroom and at home. Not only are theme activities a fun way to explore new topics with kids, there are also many educational benefits.
Here are some of our theme based exercises that we conduct for our children.
Silly Spider
This theme focuses on the locomotor skill climbing and crawling. This works their limbs and not only strengthens their muscles but also works on hand and foot co-ordination.
Hockey
Our Hockey workout is high-intensity with many cardiovascular benefits. Between bouts of training and bouts of rests, kids participate in interval training without even realising it.
It also builds power in legs to help strengthen their postural muscles.
It provides children opportunities to work on their balance, hand-eye coordination and their proprioceptive sense. This sense allows us to move our limbs correctly in space (in response to an oncoming opponent) without looking at them directly.
Theme Based Exercises
Children love learning with themes, both in the classroom and at home. Not only are theme activities a fun way to explore new topics with kids, there are also many educational benefits.
Here are some of our theme based exercises that we conduct for our children.
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Silly Spider
This theme focuses on the locomotor skill climbing and crawling. This works their limbs and not only strengthens their muscles but also works on hand and foot co-ordination.
Hockey
Our Hockey workout is high-intensity with many cardiovascular benefits. Between bouts of training and bouts of rests, kids participate in interval training without even realising it.
Services We Offer
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Collaboration with Preschools
We establish contacts with well-established and reputed pre-schools and speak with them about the Stretch N Grow India program in detail and the benefits it brings to young children. By running the program in such pre-schools, a large number of children get to benefit from the program, with learning's which will be inculcated for life.
Collaboration with Children Play Centers
A growing trend in the country is the establishment of well equipped, professionally fun play centres, where children learn different activities and have fun in a safe environment. Tie ups with some such centres have been done to run the Stretch N Grow India program as part of the centre activities.
Nutrition Consultation
We have a fun day every week called #RecipeFriday, where we share fun, easy and innovative recipes for kids. Getting children to eat is the most difficult task, and these innovative recipes will get them to eat better.
If mothers are looking for more recipes and require some quick tips and tricks you can always contact us and we will be more than happy to help.
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Get to Know Us
Mayanka Khetarpal
Hey! I’m Mayanka, a fitness enthusiast and someone who absolutely adores children. The best combination ever for my line of business.
Since my school days I’ve always enjoyed playing sports, be it tennis, badminton or even martial arts. But with college, exams and then a 9 to 5 job, it got a bit difficult to continue with sports. However, I still am very particular about my fitness regime. I work out regularly have a well-balanced diet and to my best to keep myself in good health.
My job was getting monotonous and being that outgoing person, I needed to do something different, something that would create a positive impact and bring about a change.
After quitting my job and a lot of research, I came across Stretch-n-Grow – an organization that offers fun fitness programs and also focussed on the right nutrition for kids starting as young as 18 months up to twelve years old. I did my training in Manchester, UK and Florida, USA and here I am today, teaching children the importance of fitness and healthy eating habits
Hear It From Our Clients
Navjyoti Dalal
Krupa Koadialbail
Natasha Singh Gadgil
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Looking to own a franchise?
Start your own children's fitness franchise with Stretch N Grow India at low investment.
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Continuous Support
The Stretch N Grow India team will always be behind you, you are never alone. In addition to the emotional support that Stretch-n-Grow India provides, here is a breakdown of the professional support you can count on from the very beginning.
Programs
The programs and handouts change continuously and are updated regularly. Stretch N Grow India will provide you with all the latest programs and handouts
Training & Marketing
Your journey as a Stretch-n-Grow India Affiliate starts with an intensive training session and suggested marketing strategy…and that’s only the beginning. We provide you with everything you need to access on-going support and to encourage your long-term success in our network! Our training is designed to prepare you to begin the marketing process immediately and start your first classes. You will learn every aspect of how to be successful in Stretch-n-Grow India!
Youth Fitness Certification
You will become a Certified Youth Fitness Professional through our comprehensive exploration of fitness practices for young children. This opportunity is available for ALL Affiliates and their employees. This certification gives immediate credibility!
Coach Camp
Coach Camp is an optional workshop and training program that is available to all Affiliates held in Pune. This all day workshop is a great refresher for the independent Stretch N Grow India Affiliate or for the one who wants a sound training program as additional instructors are added to their team! Highlights include new class ideas, classroom management and hiring and management tips. This program is designed to give the Stretch-n-Grow Coach a strong foundation for our program and excellent tools to be an effective instructor.
Continuous Support
The Stretch N Grow India team will always be behind you, you are never alone. In addition to the emotional support that Stretch-n-Grow India provides, here is a breakdown of the professional support you can count on from the very beginning.
Programs
The programs and handouts change continuously and are updated regularly. Stretch N Grow India will provide you with all the latest programs and handouts
Youth Fitness Certification
You will become a Certified Youth Fitness Professional through our comprehensive exploration of fitness practices for young children. This opportunity is available for ALL Affiliates and their employees. This certification gives immediate credibility!
Coach Camp
Coach Camp is an optional workshop and training program that is available to all Affiliates held in Pune. This all day workshop is a great refresher for the independent Stretch N Grow India Affiliate or for the one who wants a sound training program as additional instructors are added to their team! Highlights include new class ideas, classroom management and hiring and management tips. This program is designed to give the Stretch-n-Grow Coach a strong foundation for our program and excellent tools to be an effective instructor.
Training & Marketing
Your journey as a Stretch-n-Grow India Affiliate starts with an intensive training session and suggested marketing strategy…and that’s only the beginning. We provide you with everything you need to access on-going support and to encourage your long-term success in our network! Our training is designed to prepare you to begin the marketing process immediately and start your first classes. You will learn every aspect of how to be successful in Stretch-n-Grow India!
Get in touch
18 B Everjoy Society,
NIBM Road, Pune 411048
+91 9822397964 / +91 9822028753
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Join our team
Children's Fitness Trainer
We're looking for a female Fitness Instructor to coach, train and educate children ages 2-6 years about physical fitness and healthy lifestyle choices.
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A positive coachable attitude
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A genuine love for working with children
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Can demonstrate excellent class management skills
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Must have a good work ethic; reliable, on time and dependable
Responsibilities Include:
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To ensure all on site health and safety policies, procedures and risk assessments are in place & operational
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Instil a passion for fitness and healthy habits in kids
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Lead a team to set up, pack up, and proactively provide supervision and assistance to all children
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Communicate with parents discussing fitness progress of their children
Apply at mayanka@stretchngrowindia.com
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